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Smiling is the key to stay slim: Jennifer Aniston

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Press Trust of India London

The 43-year-old, who is engaged to actor Justin Theroux, has learnt that dieting is no longer important to keep trim, and instead likes to spend time in the sun with a big grin on her face, reported Daily Star.

"I stopped dieting when I figured out that you just have to eat regularly and properly within moderation. The fads are too much. I think it's really about - honestly, this is going to sound silly - going in the sun for 20 minutes a day is really important, vitamin D, because we are now having a vitamin D deficiency because of all the SPF. And I think being happy and smiling and laughing a lot," she said.

 

  

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First Published: Oct 24 2012 | 1:15 PM IST

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