Pop star Britney Spears has joined the likes of Jennifer Aniston, Lady Gaga, and Gisele Bundchen, to profess her love of yoga.
The 31-year-old singer says that the practice keeps her body and mind healthy, giving her a toned figure while also helping her to cope with anxiety, reported Huffington Post.
"I love my yoga. I'm doing a lot of yoga right now. It's like my go-to between all anxiety and everything," Spears said.
On the cover of this month's issue of Shape magazine, Spears shows off her yoga-toned body and shares an exclusive yoga routine. But the singer said that she didn't always love the practice.
"The first time I did yoga I didn't like it at all. I think the key is finding a good teacher, someone you kind of connect with and if you do find that person then it doesn't feel like you're bored or impatient because I've been in tons of classes where I'm so over it and I can't deal and want it to end, but I think if you find the right instructor, it does wonders for your body," Spears said.
