Pop star Britney Spears has been working hard like an athlete to have an hourglass body, says her trainer Tony Martinez.
The 31-year-old mother of two, who is all set to release her new video, recently posted a sizzling photo of herself wearing only a bikini, reported E! Online.
"She's been a terror lately, working as hard as she can. She's using all sports right now to get ready for her 90 minute Las Vegas show.
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The Grammy award-winning singer's trainer said though her workouts are less than an hour, they are gruelling.
"It is intense, interval training to keep her heart rate up. In a show, she will be dancing and singing non-stop. In her training, she only has about 10 to 15 second rests between each set," Martinez added.