Former Girls Aloud singer Sarah Harding, who checked into a rehabilitation facility for three weeks in October 2011, says she is feeling much better now and her health has improved dramatically since then.
The 31-year-old was treated for addiction to sleeping pills and alcohol at the rehab facility, reported Contactmusic.
"I'm 200 percent better in terms of my inner strength and attitude. I'm a lot calmer. I still have my hyper days, but I just take one day at a time. In the band it was a roller coaster. And yes, I have learned from my mistakes.
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The singer was facing difficulties in controlling her alcohol intake post her break-up with fiance Tom Crane.
"I still like the odd night out with my friends and on tour we had an after-party in London, another in Manchester and one in Dublin, which people set up for us," she added.