TV personality Oprah Winfrey reveals that she has lost over 45 pounds. .
The 63-year-old star says she has acheived the target by changing her lifestyle instead of dieting for years, reported AceShowbiz.
"Nearing the 45-pound weight loss mark is a great feeling!" says Oprah.
"After spending literally years on more diets than I care to count, I finally made the shift from dieting to a lifestyle change. Everyone is different, but for me what's worked is Weight Watchers... Today I'm more conscious about what I eat, balancing indulgent things with healthier options," she adds.
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