More than a year after actor Robin Williams committed suicide, his daughter Zelda Williams has spoken about grieving the loss of a loved one.
Zelda, 26, posted an emotional message on Instagram with a beautiful shot of a sunrise right on the lake, reported E! Online.
"I came to a realisation this year that I feel compelled to share here, for whomsoever may need it: Avoiding fear, sadness, or anger is not the same thing as being happy. I live my sadness every day, but I don't resent it anymore.
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Ever since their father's death, Zelda and her brothers have continued to cope with his loss in individual ways. Zelda also got a tattoo of a hummingbird in honour of her father.
Zelda now wants to share her story as it is necessary to carry on after a tragic loss.
"It's not easy. In fact, I'd say it takes much more effort to consciously do than it does to just stay sad... I cannot tell you how worth it it is...
"For those suffering from depression, I know how dark and endless that tunnel can feel... Please hold on to the possibility of hope, faint though it may be...