Explained: How to block your phone from interrupting you

On an Apple device run­ning iOS 15, open the Settings icon and scroll to Focus; saying "Hey, Siri, open my Settings" works, too

Sometimes, you just need to get stuff done — that budget spreadsheet, your novel or even a nap — but your smartphone insists on distracting you with notifications, texts or the pull of social media. Sure, the Do Not Disturb setting can temporarily stifle interruptions when you need quiet time or a mental break, but recent versions of Android and Apple’s new iOS 15 include a more flexible Focus mode with other tools for concentration.

Find your focus

In Android 12, look for the Digital Wellbeing icon in your app drawer. If you don’t see it, open the Set­tings icon and select