 "Book Review")
Ultra-Processed People: Why do We All Eat Stuff That Isn't Food… and Why Can’t We Stop?
Author: Chris van Tulleken
Publisher: Penguin
Pages: 406
Price: Rs 599
Chris van Tulleken’s book is the outcome of an experiment in which the author is the lab rat — by choice. The London-based doctor and academic goes on an 80 per cent ultra-processed food diet for four weeks to study its effects on his state of being — on his body and mind.
The title of the book, Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food… and Why Can’t We Stop? , doesn’t
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