Dr Navana Kundu adds a gem in her kitty as she wins Excellence in Meditation award at the World Health Awards 2021

 

Every human is distinct from one another. But one thing common in all of us is the urge to be happy and content in life. Right from a toddler to a teenager or a responsible family person, we all seek the comfort of mind, body and soul. In simple words, meditation helps to rejuvenateour mind, body, and soul. It has been done for ages, and the positive changes of meditation have brought many people on this path. Dr Navana Kundu, a dynamic coach, author, speaker of Emotional Mastery has brought a massive change by improving people’s well-being through