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Mats, pants, blocks: Essentials needed for your daily yoga sessions

The right gear and clothes will make you comfortable as you carry out those tricky asanas

Yoga, yog
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Bengaluru: Women pose for photos while performing yoga on the 10th International Day of Yoga, at Vidhana Soudha, in Bengaluru, Friday, June 21, 2024. (Photo: PTI)

Namrata Kohli New Delhi
Chartered accountant Prateek Kedia was 22 when he got a job at a top consulting firm and “landed a handsome package”. In less than five years the stress of the job started hurting his health. 

Kedia, who is 26 now, joined a yoga studio – a “really challenging” task because he had not worked out in years. He searched on e- commerce websites to buy his first yoga mat “but sadly whatever I encountered was anaesthetic, boring and dull. I had to return three yoga mats because one had no grip, one was too hard and the

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