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Brisk Walking
Fitness tracker: How many steps should you take in a day and at what pace?
Fitness trackers have bolstered the case for even light exercise. The persistent mystery, though, is which movements matter the most
 "Fitness tracker: How many steps should you take in a day and at what pace?")
Updated On : 24 Aug 2019 | 11:54 PM IST
Your pace of walking may predict heart disease, mortality risk: Study
For the study, published in the European Heart Journal, the team analysed 420,727 middle-aged people
 "Your pace of walking may predict heart disease, mortality risk: Study")
Updated On : 30 Aug 2017 | 7:15 PM IST
