Running
Gear, diet, training: What it takes to get up and take up running
Completing a long-distance run is a test of endurance and a chance to bond with like-minded people
 "Gear, diet, training: What it takes to get up and take up running")
Die if you have to, but don't let him go: Indian men's relay team's war cry
The Indian men's 4x400m relay team ran the race of their life, breaking national and Asian records and nearly overtaking the USA in the heats of the World Athletics Championships 2023
 "Die if you have to, but don't let him go: Indian men's relay team's war cry")
World Athletics 2023: 4x400m relay final live match time streaming in India
Men's 4x400 relay final event at World Athletics Championship 2023 will begin at 01:07 am IST on August 28. Indian team of Muhammed Anas, Amoj Jacob, Muhammed Ajmal and Rajesh Ramesh will be in action
 "World Athletics 2023: 4x400m relay final live match time streaming in India")
The running life: How to take up marathon without breaking into a sweat
The gear, the training and the lifestyle you need to take this toughest of physical challenges
 "The running life: How to take up marathon without breaking into a sweat")
ASICS Gel-Kayano 28 review: A stable and smooth running experience
Reasonably priced for the kind of tech it offers, this pair of shoes offers sheer comfort, if you're getting back to running and want to keep injuries and pain at bay
 "ASICS Gel-Kayano 28 review: A stable and smooth running experience")
Indian 4x400m relay team breaks Asian record but fails to qualify for final
The Indian men's 4x400m relay quartet shattered the Asian record during the Olympics heat race but missed qualifying for the final round by a whisker here on Friday
 "Indian 4x400m relay team breaks Asian record but fails to qualify for final")
Warholm's evolution: From running in jeans to world records at Olympic
The young Norwegian kid once joined a 200-meter-ish race on the spur of the moment wearing nothing but jeans and a baggy T-shirt
 "Warholm's evolution: From running in jeans to world records at Olympic")
Mo Farah's Olympics hopes hang in balance after defeat in 10,000m trial
Two-time defending champion Mo Farah suffered a crushing defeat and failed to achieve a qualifying time at the European Athletics 10,000m Cup in Birmingham.
 "Mo Farah's Olympics hopes hang in balance after defeat in 10,000m trial")
Adidas Ultraboost 21: Performance-driven running shoes with great add-ons
The Ultraboost21 looks bulky but weighs just 340 gm, which is decent for a pair of running shoes. At Rs 17,999, it is also priced competitively
 "Adidas Ultraboost 21: Performance-driven running shoes with great add-ons")
Reebok Zig Kinetica: Comfy sneakers that can handle some performance too
The new Zig Kinetica tones down the midsole disfiguration a bit and fuses it with the sneaker culture of the time
 "Reebok Zig Kinetica: Comfy sneakers that can handle some performance too")
Adidas SL20: A simple tradeoff between cushion and speed
The Adidas SL20 is quite responsive despite being almost a flat racer
 "Adidas SL20: A simple tradeoff between cushion and speed")
How to keep your running streak during the holidays
If you know of a family member or friend coming to the big holiday jamboree who is also a runner, see if you can schedule a time to head out together
 "How to keep your running streak during the holidays")
Why run at all, instead of hitting the gym or picking up a sport?
A safe target to start with is a kilometre without braking and then gradually covering more distance
 "Why run at all, instead of hitting the gym or picking up a sport?")
An hour of running may add 7 hours to your life
New study found, runners tended to live about three additional years
 "An hour of running may add 7 hours to your life")
