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Sleep Day

World Sleep Day 2024: Know the date, theme, history and importance

World Sleep Day is a yearly event coordinated by the World Sleep Society and aims to highlight the importance of sleep and the management of sleep problems

World Sleep Day 2024: Know the date, theme, history and importance
Updated On : 15 Mar 2024 | 7:08 AM IST

World Sleep Day 2023: History, importance, everything else you need to know

The aim of World Sleep Day 2023 is to celebrate sleep, raise awareness about its significance in promoting health

World Sleep Day 2023: History, importance, everything else you need to know
Updated On : 17 Mar 2023 | 1:39 PM IST

World Sleep Day 2023: 70% Indians are bothered by their partner's snoring

World Sleep Day: A survey conducted on the occasion said that nearly half of Indians link snoring to obesity

World Sleep Day 2023: 70% Indians are bothered by their partner's snoring
Updated On : 17 Mar 2023 | 12:11 PM IST
Updated On : 16 Mar 2023 | 4:55 PM IST

Are you sleep deprived? Indians are among the poorest sleepers in the world

Along with diet and exercise, good sleep plays a critical role in health and overall wellbeing

Are you sleep deprived? Indians are among the poorest sleepers in the world
Updated On : 17 Mar 2017 | 2:30 PM IST