Walking
Fitness tracker: How many steps should you take in a day and at what pace?
Fitness trackers have bolstered the case for even light exercise. The persistent mystery, though, is which movements matter the most
 "Fitness tracker: How many steps should you take in a day and at what pace?")
Updated On : 24 Aug 2019 | 11:54 PM IST
Even one extra walk a day may make a big difference
Step counts are a simpler, more concrete and convenient measure of physical activity
 "Even one extra walk a day may make a big difference")
Updated On : 08 Jun 2019 | 11:57 PM IST
Walking and being active can improve your cognitive function
Neurological and cognitive disorders remain a highly ignored health concern in India to date
 "Walking and being active can improve your cognitive function")
Updated On : 09 Sep 2017 | 9:16 PM IST
